Stop Smoking Cardiff

A doctor grave me all the incentive I needed to stop smoking.

I have Cancer! What incentive do you need?

No:1 Stop Smoking Cardiff.
My Advanced Stop Smoking Cardiff Hypnosis is tailored to you as an individual. Because I recognise that everyone’s habit is different and I don’t use group sessions or a ‘one size fits all’ approach. As an experienced (23 years and counting) stop smoking hypnotherapist the service I provide is personal, bespoke and relaxed. Resulting in the a very high levels of success, at the moment 93% for those who really want to quit-smoking. 

Hypnosis Cardiff best Stop Smoking / Vaping program near me

Many people find Quit Smoking Cardiff near me is the place where you quit the habit for good. Those who smoke, (believe it or not, lack confidence!) and may do so in order to cope with the many stresses in life! Smoking often start with peer pressure and the need to feel all grown up. But it soon progresses to a nasty habit, that controls your mind and ruins your health. Not to mention the cost, Okay we will mention the cost. On average, a smoker will spend £3814.25 per year, smoking just 20 cigarettes a day! 

 

Quit Smoking with Hypnosis Cardiff near me.

First of all everyone knows cigarettes are bad for your health, and that they spend too much money on them. So, why do people continue to smoke, and why is it so hard to stop smoking?  Did you know that 63% of smokers want to quit. Some of the various reasons people give as to why they can’t or won’t stop smoking are:

  • I’m addicted to cigarettes / vaping.
  • I don’t want put on weight.
  • The thought of withdrawal symptoms terrifies them.
  • They believe that they won’t have the will power to quit.
  • Smoking relaxes me and I don’t want to lose this! (more on this later).
  • I enjoy it.

The biggest reason of all is because your smoking habit is now all part of your autonomic system.  
Think about this for a moment if you will, today – how many cigarettes did you actually enjoy smoking?  (answer, on average 4-5) More to the point, can you remember when and why you had your last cigarette? What did it actually do for you?

Apart from the 4-5 cigarettes you actually enjoy, the other 15-16 are smoked unconsciously!  Can you cast your mind back to the early days when you first started to smoke? Do you remember coughing and wheezing, turning the various colours of the rainbow, remember those hot burning acrid fumes burning your mouth and throat all the way down to your lungs (oh what joy)? But in spite of all of this you persisted, you continued. It wasn’t going to beat you, because the cool kids smoked and you wanted to be cool, right?

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