Online Hypnotherapy Hypnosis Cardiff South Wales
Online Hypnotherapy Hypnosis Cardiff south Wales. As a hypnotherapist in Cardiff I help people to overcome Panic Attacks, Worry, Knot in the Gut, Nightmares, Anger, Insomnia, IBS, Stress, Flashbacks, Fears and Phobias. When would now be a good time to call me and book your Free 30 Minute Consultation?
Hypnotherapy & Hypnosis Cardiff
There again, you may be one of many who wish to improve their sporting performance, build your confidence, find inner peace, or reduce your exam anxiety or driving test fears.
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What is Hypnosis?
Hypnosis is an altered state of relaxation, at one with a heightened awareness, induced by suggestion and co-operation and with a non-addictive power for good.
What is the Difference Between Hypnosis and Hypnotherapy?
Hypnosis comes from the Greek word Hypnos who was the god of sleep. The word hypnosis was introduced into the popular consciousness by Dr. James Braid way back in the 1840’s and it is not a form of sleep. But in reality, you are very much awake and very much aware of your surroundings. Yes and I know you’ve seen the stage show where people are made to cluck like a chicken, this is entertainment and not Hypnotherapy. Certainly nothing like the online hypnotherapy practiced by me at Hypnosis Cardiff south Wales. This is something very different and very much in tune with bringing about positive beneficial changes for you.
Hypnotherapy simply put, is a therapy which takes place whilst a person is in a hypnotic state, or as some call it, in a trance! Please bear in mind that while you are in hypnosis, you are completely aware of your surroundings. Aware of what is being said, and will emerge with a full and accurate memory of everything that has taken place. This is why I call it Conscious Hypnosis because you are always consciously aware and in control of what’s happening at all times.
What is Clinical Hypnosis / Suggestion Therapy?
Once a person has been induced into hypnosis, they become more receptive to post-hypnotic suggestions, which will bring about positive beneficial changes. Such as stop nail-biting, thumb sucking or Stop Smoking (Smoking Cessation). This is also known as clinical hypnotherapy.
Why is Hypnoanalysis / Analytical Hypnotherapy So Effective?
This is a unique form of hypnotherapy unfortunately not found on every street corner. This is where we would regress you back into your formative years. Back here, we go looking for those things that once upset you as a child. Now for whatever reason, your subconscious still holds on to those emotions or indeed has buried them. It is our job to find and release these old memories from the past and once you see them for what they really were, your presenting symptoms will simple cease to exist.
How Effective is Online Hypnotherapy / Hypnosis Cardiff?
American Health Magazine reported these findings from a recent study: • Psychoanalysis: 8% recovery after 600 sessions • Behavior Therapy: 72% recovery after 22 sessions • Hypnotherapy: 93% recovery after 6 sessions.
Most people like you who land on this page are looking for help and assistance with social anxiety, insomnia, IBS, phobias, depression, help to stop smoking or gain confidence. Just because I haven’t mentioned your particular problem, doesn’t mean I can’t help, I possibly can. So what’s stopping you clicking that button to arrange a free initial consultation? During this time you can discover what I can and cannot help with, and then you decided if we are a good fit for each other. Fair enough!
Hypnosis Cardiff for a better you.
Hypnotherapists in Cardiff and all over the world are asked the same questions every day, but some questions are more common than others.
- “Can I get stuck in hypnosis?”
- “How does hypnotherapy work?”
- “Will you take control of my mind?”
- “Can you read my mind?”
- “What can hypnosis treat?”
My reply to these and other questions often surprise people. Especially the last question, “What can hypnotherapy treat?
Hypnosis, hypnotherapy and hypnoanalysis can treat a multitude of symptoms. Everything from helping just like you to lose weight, gain confidence, stop smoking (smoking cessation), sexual dysfunction, anxiety attacks, panic attacks, IBS, depression, public speaking, self-esteem issues, trauma, bad habits, fears, and phobias, and of course your particular issue, whatever that may be.
Top 10 problems alleviated by online hypnotherapy south Wales.
Anxiety – is how your body responds to stressful situations about to materialise, whether they are real or imagined. If the symptoms last more than six months, you may have an anxiety disorder. A survey by AnxietyUK found that more than 10% of adults will suffer from anxiety at some point in their lives.
Fears and Phobias – What is a phobia? A phobia is an irrational fear about something that poses little or no actual risk. For example: Public speaking (Glossophobia) Flying (Aerophobia) Spiders (Arachnophobia) Heights (Acrophobia) Clowns (Coulrophobia). None of these pose any real threat and yet they paralise people with fear the length and breadth of the country.
Depression – What is depression? Believe it or not depression is not what people think it is. Here we have a withdrawal from the daily activity of living when or circumstances become unbearable. We retreat back into the cave to heal and take time for self. Sadly too many remain in the cave and never come back.
Eating Disorders – What is an eating disorder? This is where you develop an unhealthy attitude towards food, as in Anorexia (not eating enough) Bulimia (eating too much and then inducing vomiting) or Binge Eating (overeating to the point of discomfort). All of which can be deadly to your body. All three conditions are life-threatening but treatable.
Irritable Bowel Syndrome – What is IBS? It is a common emotional condition affecting the large intestine or colon. Symptoms include diarrhea, constipation, pain or cramping, wind or flatulence, bloating, difficulty sleeping, and little warning before you need to go again!
To read more about Irritable Bowel Syndrome click here.
Sexual Dysfunction – Sometimes known as the soft half-inch in the middle when it comes to me. But it is not only men who suffer from sexual dysfunction, women may have to deal with vaginismus. Either way, the stress surrounding performance anxiety needs to be addressed.
To read more about Sexual Dysfunction click here.
Self Confidence – is how you feel about your ability to cope in any given situation.
Self Esteem – refers to how you feel about yourself overall.
To read more about Self Confidence and Self Esteem click here.
Weight Loss – This can be a heavy issue for many people for a simple reason, we need to eat to live. There again, if you are emotionally eating, there may be some underlying cause to your problem which we can have a look at and rectify the problem.
To read more about Weight Loss by Hypnosis click here.
Stop Smoking (Smoking Cessation) – Last but not least. This is possibly one of the easiest problems a hypnotherapist deals with. This is an award-winning program developed by Terence Watts and so far has a 95% success rate.
Free Initial Consultation
If for any reason you did not find the answers you were seeking on Hypnosis Cardiff website. Then you are free to contact Michael at Email: firstname.lastname@example.org to arrange a free 30-minute Skype session to help answer your queries.
Hypnotherapy will neither be used or demonstrated at this time.
Call: 0749 3163 206